Journey Nutrition Brings Healthy Options to Downtown

Portlander, Michelle Thompson is passionate about sharing excellent nutrition with men and women. Right after her father passed absent at a relatively youthful age, she resolved to make some way of life adjustments simply because she wanted to be healthy and live a long everyday living to be there for her children. “I recognized there weren’t a whole lot of alternatives for individuals dieting on the go so I wished to supply a healthy “fast food” where by people today can come in and get the nutrition they will need.” Her new store, Journey Nutrition on Bridge Road in Portland attributes a broad selection of smoothies and tea bombs for any flavor.

The menu characteristics a large vary of specialty smoothies centered on vanilla, chocolate, cookies and product, banana, and even espresso. Flavors on the smoothie menu incorporate entries like Cherry Pie, No-bake Cookie, and Cinnabon. Thompson’s favorite is banana product pie. The smoothies all boast about 24 grams of protein and calorie counts 250 and beneath.

The tea bomb menu features flavors like Bahama Mamma, and Peachy Eager and is formulated to strengthen vitality and fat burning capacity. A tea bomb, in accordance to Thompson doesn’t style like tea at all although it does incorporate caffeine, she states it will not give the jitters because of to the balanced nutritional material. The sugar-no cost beverages occur in a massive variety. She claims she has occur up with 150 combinations and loves experimenting coming up with new flavors. Her favored is known as Marilyn Manroe though she is also partial to the eponymous Chelle Bomb, which is not on the menu, but a favored among the regulars. “I know everyone by name when they arrive in. It is a tiny town you get to know folks,” Thompson suggests.

In addition to healthy beverages, she also sells a assortment of pre-workout/article-recovery drinks and healthy snacks. The shop is not just a put to grab a excellent-tasting wholesome smoothie or tea, it is also a retailer for Herbalife nutritional supplements and protein powders so you can make smoothies or tea bombs at house or on the go

The organization also hosts pound fitness courses. The superior-power exercising course attributes drumming and exciting rhythm. The courses fulfill Tuesday and Thursday evenings and are led by teacher Tina Miller. “It’s wonderful for head, physique, and soul,” states Thompson. In the upcoming, Thompson and Miller are enthusiastic to increase exercise course choice offerings in the downtown cafe/studio room.

To understand much more about Journey Nutrition you can comply with them on Facebook or stop by and give them a try out.